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Description


We are talking with Emily and she is a military spouse talking about how life in the armed forces affects her, her husband and child.

Emily is a coach and you can find her here:

https://withinsightcoaching.co.uk/
emily@withinsightcoaching.co.uk

Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠


You can ask Ali and Rich questions via our email:
⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠


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Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠


You can buy Rich’s books here:
⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk⁠⁠⁠⁠


00:00 Introduction
01:10 Neurodiversity in the military
07:40 Gym and cake
11:15 Recontracting and calibrating
20:10 Games people play
25:00 Safety net
33:00 Blurred lines
36:50 Armed Forces champions
43:10 Two choices
48:55 Change
53:20 Provision
58:20 Outro