We have options and choices every day. When you choose yourself first, it is not selfish. It is precisely what fuels us to be able to give to others! In this and future episodes, I will share some ideas on how to think about your options. Stay tuned until the end, and I will offer suggestions for other podcasts that may help you learn even more about taking kind care of yourself :-) The links are below.
The New Old You with Lesley McShane
Life After the Uniform with Erin Silver
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"Life is challenging! We can figure it out together." TM
