In this episode, I dive into Will Smith's powerful statement, "Self-discipline is self-love." I reflect on my own journey of misunderstanding discipline and how my views have evolved over time. I share personal stories of how losing self-discipline led me to fall into self-destructive behaviors and how regaining discipline allowed me to reconnect with self-love. I explore the relationship between discipline, self-worth, and the pursuit of meaning, drawing from insights by Viktor Frankl, Rick Rubin, and Seneca. This episode is for anyone struggling with self-discipline and looking for ways to cultivate deeper self-respect and purpose.
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