In this episode of The Conscious Man Podcast, I share a personal story about how I avoided simple tasks like calling my bank, even though they were easy and necessary.
I reflect on why we tend to procrastinate, even with minor responsibilities, and how our sense of identity plays a big role in avoidance.
Drawing from Mark Manson’s book The Subtle Art of Not Giving a F*ck, we dive into why tasks that challenge our self-perception—whether good or bad—can feel so threatening, and how this shapes our behavior.
Tune in for a thoughtful discussion on overcoming task avoidance and rethinking how we view ourselves.
Enjoy!
