Hi friends! I'm stopping by today with a quick morning-after-Thanksgiving chat and sober holiday rundown. If you need some extra support around the holidays, this episode is for you. Timestamps below for easy listening:
0:00 - 7:45 – Quick (re)intro to your host and what you’ll find on the podcast.
7:50 - 10:15 – My Thanksgiving 2023 reflections.
10:18 - 13:42 – A pep talk for anyone who drank on Thanksgiving or recently slipped.
13:43 - 17:15 – My experience with holidays at the very beginning of my sobriety.
17:16 - 29:00 – My recommendations for a sober holiday or big event. Tools & habits that help me.
