Most people don’t realise this, but average isn’t a weakness. It’s a habit. A very comfortable, familiar, sneaky habit that quietly keeps you stuck exactly where you are.
In today’s episode, I am breaking down why average feels so safe, how it slowly erodes your confidence, and why your brain is wired to justify the very behaviours that are holding you back.
You’ll learn how to catch your excuses in real time, how to raise your standards, and how to step into the identity of someone who lives above average; in consistency, discipline, energy, and self-respect.
If you’ve ever felt stuck, stagnant, or frustrated by your own patterns… this one is going to hit home. And, if you’re ready to actually do something about it, your next step is below.
Free Resources:
3 Rules of Self-Made Women: Build confidence, take ownership, and raise your standards.
You Can’t Out-Earn Your Nervous System: If you want to rise, your body has to feel safe enough to rise.
What We Cover Today:
00:00 → Introduction
00:35 → Stop making excuses for average
01:25 → Average is a story you tell yourself to protect yourself
02:45 → If you do more than the average person, you will have more than the average person
05:25 → Why people below you are always trying to pull you down
06:50 → How the “average mindset” shows up
07:55 → So how do you stop making excuses for average? [5 steps]
11:47 → Final thoughts & outro
Connect With Me:
📩 Join the Mindset Matters Newsletter for weekly mindset tools, stories, and behind-the-scenes coaching
📱 Instagram: click here
If this episode resonated, share it with a friend who’s ready to rise above average, and tag me on Instagram with your biggest takeaway.
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