Ever struggled with finding your inner strength, healing from the past, and developing resilience to achieve success?
It starts with stepping away from the shoulds and learning to let go of the past.
In this episode, we discuss how to detox those negative thoughts so you can have success in your business and podcast.
"If you can be flexible and you're thinking about your thoughts, you will develop the ability to bend your thinking rather than letting your thoughts break you."
In this episode, you will learn the following:
1. The eight universal truths about thoughts
2. What strategies can be used to quiet an inner critic
3. How can we learn from past mistakes to create a better future
Links and Resources
Detox Your Thoughts by Andrea Bonior PhD
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