Time, especially when we feel we don't have enough of it, can have a huge impact on us! It can increase our stress, tension, and anxiety, or bury us under immense pressure. However, it doesn't have to be that way! Our perception of time greatly influences how time affects us, and, it influences the way we change as human beings. Dive into the science behind how we change as human beings, how time plays into that change, and how to create an awareness around our perception of time.
