Sheila discusses overcoming sickness as she prepared for this week's podcast. She reiterates the need to be compassionate toward yourself and give yourself permission. Give yourself permission to take care of yourself! Remember, to stay present in your life. Be mindful of things as they are happening. Don't get too far ahead of yourself that you cant appreciate your daily successes. Just Do it! Enjoy yourself, and take account of your life daily. Celebrate your accomplishments daily. At the same time, while being present, you will have to face some pain. Lean into it, embrace it, To heal, we have to feel. So, while you are feeling it, you are being present. Memorialize it! Healing will come, and things will change! We do all of this for wholeness, let's do the work!
Psalms 126:5 - They that sow in tears shall reap in joy
Psalms 27:13 - I would have fainted unless I had believed that I would see the goodness of the Lord in the land of the living
