Sheila discusses how she silenced herself in years past. Now, she continues to assert that life is for the living and she will not live passively. No more suffering in silence- she has determined that she will use her voice. She is using the tools she has gained through therapy, self-discovery, life and studying to determine who she is and where she fits in this world. It is necessary to take an account of your life and assess the L's and the W's. Don't forget the micro moments because they are a large part of the outcome. Remember to love yourself and give yourself compassion and grace. In doing so, you will not live a life of regrets, but a life filled with promise.
