Sheila discusses the loss of her pet, Scooby. The lessons that she has learned as a mother of a dog. In addition, she reviewed the new Demi Moore movie, "The Substance". It deals with aging and vanity. She shares her thoughts on aging and vanity. Finally, she addresses being an active participant in our stories. We cannot remain passive in our lives; we have to be and stay assertive by owning our thoughts and emotions. In order to make the necessary adjustments, we have to recognize exactly where we are (even if it's not where we want to be). Be assertive and curate the life we want, make adjustments where necessary and lean into what we love.
