In this episode, Sheila discusses the value of forgiveness. In particular, how it frees us to move forward in life. After dealing with forgiveness, she addresses trust. She states that forgiveness is not an automatic restoration of trust. Trust is earned and there are 5 things that we must evaluate to determine if we want to invest further in the relationship. As always, Sheila brings it home identifying the work we must do on ourselves to better practice forgiveness and trust. We must learn to trust ourselves. We do this by building self-confidence. Sheila introduces the tools that she has found to help build self-confidence. The tools were derived from Lyn Christian's SoulSalt organization.
#trust #forgiveness #earningtrust #restoration #selfconfidene #selflovejourney #boundaries #lynchristian