Sheila discusses her trip to Chicago. She shares some photos from her trip to the Art Institute (museum). She explains her jouneythrough her first year as an empty nester. She recounts how she didn't know how she would make it; however, she found that she thrived during this period. In particular, in self-awareness and trusting the process. Again, you never know our strength until you are challenged with something that requires you to tap into it. She also stressed the significance of meditating and allowing your brain time to chill. Finally, no regrets, think of it as necessary parts to your journey.
