Hey there returning and new listeners! So I have listened to some of you saying that my voice was too loud and clear in the last episode so I tweaked it with this one. Better or Worse? In this episode I made it short and touched on camping last week which was AMAZING with my partner. I also speak on my thoughts of how people talk alot about how much we sleep but not enough about how we sleep. Also I have found that journaling has been a game changer for me, even just writing on my phone thoughts that randomly come to my mind in the most unconventional times. If your want to communicate with me, leave a comment below if you'd like or communicate on Twitter. My handle is @heyaliali