In this week's episode, I have the pleasure of being joined by Pro Natural Bodybuilder Adam Powe. In this discussion, we talk about some of the key things people are missing when it comes to maximising their potential with their physique. Being only 24 years old and having the physique he has, he gives us the secrets to what's contributed to his massive improvements at such a young age. If you want to find out more about adam and watch him take over the natural bodybuilding world, you can find him on Instagram as @adam.powe_
3:04 - how have you managed to build so much muscle?
7:57 - The most important part of succeeding in physique development
11:43 - His opinion on steroid use with his clients
15:23 - The biggest thing people are missing
20:48 - If you were working a 9-5 how would you fit your training and nutrition in
23:32 - Managing stress to improve your progress in the gym