Description

In this weeks episode I answer questions from our listeners , please send in your questions for the next Q&A

……………………………………………………….Connect to our social media pages Instagram - www.instagram.com/Mylife_myjourneypodcast Facebook - www.Facebook.com/mylifemyjourneypodcast. Please like , Subscribe and leave a 5 star rating This episode contains information about suicide that listeners may find distressing. If you’re in need of support, you can call Samaritans for free on 116 123 anytime of the day – or you can text SHOUT to 85258.

Useful Links :-

Shout
⁠85258⁠ (text SHOUT)⁠giveusashout.org⁠Confidential 24/7 text service offering support if you're in crisis and need immediate help.

Rethink Mental Illness
⁠0808 801 0525⁠⁠rethink.org⁠
⁠116 123⁠ (freephone)⁠jo@samaritans.org⁠Freepost SAMARITANS LETTERS⁠samaritans.org⁠

Befrienders Worldwide - ⁠befrienders.org⁠
Worldwide directory of emotional support helplines.

National Suicide Prevention Helpline UK
⁠0800 689 5652⁠⁠www.spbristol.org/NSPHUK⁠
Helpline offering a supportive listening service to anyone with thoughts of suicide. Open from 6pm to midnight every day. If you are unable to connect to the main number above you can call ⁠0800 689 0880⁠. 

NHS 111 (England)
⁠111⁠⁠18001 111⁠ (text relay)⁠NHS 111 BSL service⁠⁠111.nhs.uk⁠Non-emergency medical help and advice for people in England.
⁠111⁠⁠111.wales.nhs.uk⁠Non-emergency medical help and advice for people living in Wales. Select option 2 to access a 24/7 helpline offering urgent mental health support. 
NHS 111 (Wales)

Switchboard
⁠0800 0119 100⁠⁠hello@switchboard/lgbt⁠⁠switchboard.lgbt⁠Listening services, information and support for lesbian, gay, bisexual and transgender people.