HSA Nutritionist and Dietician Simone Sheehan and Public Health Community Dietician Tamara Whorms-Riley explore the world of Gut Health.
In this episode, we'll learn what exactly the gut is, and why its health is so important. Discover the shared challenges people face with their gut and learn how to recognize signs of trouble. Our experts will share practical steps to enhance gut health and recommend some fantastic foods to incorporate into your diet. Plus, find out when it's crucial to seek professional advice for gut-related issues.
