*TRIGGER WARNING*: This episode contains sensitive subject matter that may be triggering to some— please proceed with caution; TW: Eating Disorders; TW: Depression
Self-Love & Mental Health Author and founder of New Luna Press publishing house, Lauren Dow, joins me to discuss her personal journey of navigating life with mental health struggles and a diagnosed eating disorder.
• We discuss:
• Imposter Syndrome
• Being Vulnerable
• Grief & Healing
• Advice on broaching the topic of Eating Disorders with a loved one
• Advice on how to be ally to a loved one with an Eating Disorder
• Lauren's Book: 'In Body I Trust'
• Lauren's Journal: 'Your Wild Journal'
>>Stay Social< Instagram: @LaurenDowWrites
Twitter: @LaurenDowWrites
Facebook: @LaurenDowWrites
Website: www.LaurenDow.com
Book: 'In Body I Trust' - Available for preorder on Amazon and Barnes & Noble
https://www.amazon.com/Body-I-Trust-Lauren-Dow/dp/1736572504
https://www.barnesandnoble.com/w/in-body-i-trust-lauren-dow/1138740365
Journal: 'Your Wild Journal' - Available for purchase on Amazon
https://www.amazon.com/Your-Wild-Journal-Perspective-Creativity/dp/B08JKWPXCB
