In this episode, Rob Fletcher welcomes his longtime friend Pete Terelli to talk about their journey through martial arts, including their experiences training with Tiger Schulman. They discuss how martial arts has evolved into a more scientific discipline, with greater emphasis on injury prevention. Linda and Rob also offer expert advice on how to optimize Pete's life given his active lifestyle, which now includes rock and ice climbing.
Hashtags: #MartialArtsEvolution #LifeOptimization #TigerSchulman #RockClimbing #IceClimbing #InjuryPrevention #ExpertAdvice
