It's keto time! Anabel is joined by her friend Lexi to eat a DELICIOUS keto dish (seriously... make this one, guys) and talk about what exactly eating keto entails, intermittent fasting, and why Anabel can't eat normal jarred pasta sauce anymore.
TW: Disordered eating, dieting, fasting
Keto Ziti (Zito):
- 2 zucchini
- 1 red bell pepper
- 1 pound italian pork sausage
- 1/2- 1 jar red sauce (use whatever brand you like or go crazy and make homemade)
- 1 bag shredded mozzarella cheese (or go crazy and use a ball of fresh mozz!)
- salt + pep, italian seasoning (optional)
- Heat oven to 400.
- Slice zucchini into half-moons and peppers into thin strips.
- Arrange veggies on sheet pan, season with salt + pep. Bake for 30-35 mins, until roasted and brown.
- Heat pan over med-high and add sausage. Cook in small pieces until cooked fully, season with salt + pep.
- Mix roasted veg, cooked sausage, and red sauce in baking dish.
- Top with mozzarella and bake for additional 10 minutes.
- Serve and enjoy!
Anabel's Recommendations:
- Parks and Recreation Season 7 (now available on Peacock)
- "Rich Man" by Vampire Weekend
Lexi's Recommendations:
- Cheer on Netflix
- Superdream by Big Wild
