In this heartfelt episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton explore the simple yet profound truth: you matter.
Inspired by a late-night booking for a 15-minute consultation, Ash shares how one small moment can carry a deep reminder—every person is important, every story matters, and every struggle deserves to be met with compassion.
Together, Ash and Dave reflect on:
The danger of getting lost in metrics and forgetting the human behind the number
Why even one person’s journey is worth showing up for
The biblical “lost sheep” story and its modern-day meaning
How to hold space without gatekeeping wisdom
The importance of knowing your worth and honoring your own needs
A gentle guided reminder that you are seen, valued, and loved
Reflection prompts:
When was the last time you felt truly seen and valued?
Do you believe your needs are as important as others’?
How can you remind yourself (and others) that they matter today?
🌿 Re-MIND Institute Linktree
🌿 David’s Linktree (Accidental Ascension)
🌐 Website
📱 Instagram: @remind.institute
📘 Facebook: Re-MIND Institute
Disclaimer:
The Re-Mind Podcast shares general information about mental health, well-being, healing, and spiritual growth. This episode is for informational purposes only and is not a substitute for professional advice or therapy. If you need support, please reach out to a qualified professional.
Like, subscribe, and share if this episode resonates. See you next week!
