Real Resilience Talk show notes and links mentioned are at provided below
BOTTOM LINE UPFRONT:
"You are not alone"!!! Call #988 !!! That said! PLEASE READ the Following:
*****This podcast episode has no official DoD affiliation*****
Please remember, caregivers and people who care about and love you...they are not mind readers! Wanted to shoutout ASAP https://asapasap.org/ for giving me a place to learn and grow lately. What is ASAP? A creative community where veterans thrive through the arts
We provide free art and comedy classes to veterans, service members, military spouses, family members, and caregivers. Now please read this!!!! We have to check in on each other, care for each other and just know that...you are not alone Fam!!! Like it or not, we are all we got!
the words spoken are all solely our own personal views and opinions;
it's just two people who view life through a potentially through different lens.
We are all as unique as our very own finger prints/natures QR code
Assigned to us.
I will preface there are some triggering things that we discuss, trauma, resiliency, and the overall subject of Suicide!
There may be things that resonate with you, things that hit close to home, or things that you may not agree with, but it is to get the dialogue out there.
We can disagree as human and still coexist!
The goal with this series is to inspire and inform!
Counseling on Access to Lethal Means!!! CALM
https://zerosuicidetraining.edc.org/enrol/index.php?id=20
One Love Foundation is a national non-profit organization with the goal of ending relationship abuse. https://www.joinonelove.org/
Learn about Relationships - One Love Foundation
Stallone reel excerpt about handling situations:
https://m.facebook.com/story.php?story_fbid=pfbid02rUHMBNJBwzEWsMoycejAEpjKVr9JzvE9RF4DNurLdqqLoKkfmrCt8z8sWiYDtii4l&id=100093074696623
In case you missed it! here's the Link to General Neller's White Letter on "Mental Wellness":
https://x.com/cmc_marinecorps/status/1130866252321370112?s=46
Photographer Jean Guichard's French Lighthouse (1989) photo via google search : https://www.google.com/search?client=safari&sca_esv=567858163&hl=en-us&q=It%27s+French+photographer+Jean+Guichard%27s+stunning+photo+of+France%27s+La+Jument+Lighthouse&tbm=isch&source=lnms&sa=X&ved=2ahUKEwj49MPWgMGBAxXDElkFHbDEAZEQ0pQJegQIChAB&biw=375&bih=628&dpr=3
Some other cool links fam!!!
***This is the Video that the legendary Coach Kevin made that helped me so foxtrottin' much:
https://youtu.be/aXfBreoaG8k
Link to a great video
About mission and how important it is that we find our next mission via the great Jocko and Dr Jordan P!!!
https://youtu.be/0uLvC--dkss
Link to the "Depression is a Disease of Civilization" Ted Talk:
https://youtu.be/drv3BP0Fdi8
