A big thank you to Ryan for being willing to come on this show and be real with all of us! I truly appreciate this brother! Talk about FULL CIRCLE!!! REAL Resilience Talk #41show notes
Helpful fuel our tanks:
We can all take something away from this message:
Here's an amazing and strong and sincere message about HOPE BEING A COURSE OF ACTION!!!
from the Commandant and Sergeant Major of the Marine Corps regarding loving Marines and taking care of each other...we have to actually do what these Leaders say on this video:
https://youtu.be/aWssQfNaSRQ?si=-gBBzIaJNAf5VuGS
When the resistance and the haters come your way, here's a few gems of wisdom:)
1. Remember, "what is to give light must endure burning"-Dr. Viktor Frankl
2. The more you shine, the more shadows you cast"-Master Shi Heng Yi
https://youtu.be/1tbCPVf4-0Y?si=bkO166gMeZMKosv8
3. Haters Are A Good Problem To Have. Nobody Hates The Good Ones. They Hate The Great Ones.”-Kobe Bryant
"Amor Fati"--loving all that happens:
https://youtu.be/qMNMyLm57VA?si=8dNliuo6zSs_WWF-
A great article right here...
On Edge: Understanding and Preventing Young Adults’ Mental Health Challenges:
https://mcc.gse.harvard.edu/reports/on-edge
When in crisis , call 988 before it's too late:
What Happens When You Call The 988 Lifeline?
First, you’ll hear an automated message featuring additional options while your call is routed to your local 988 Lifeline network crisis center.
We’ll play you a little music while we connect you to a skilled, trained crisis worker.
A trained crisis worker at your local center will answer the phone.
This person will listen to you, understand how your problem is affecting you, provide support, and get you the help you need.
Here is the official 988 site:
https://988lifeline.org/
Much love to you all! Don't choose a permanent solution for temporary problems!!!
Keep Movin On!!!
