In this brand new season I am going to cover the hot topic of fat loss in menopause. I’m going to share what not to do to maximise success! By the end of the episode I hope you will be armed with enough knowledge to be able to look at what your currently doing and look at where you can make small actionable changes that will have a big impact long term. You can follow my work and reach me over on the following platforms:
Email: menopausecoaching@outlook.com
Instagram: @menopause.coaching
Facebook Page: @nikkimenopausecoach
Tiktok: @menopausecoaching
Site: https://pensight.com/x/menopausecoaching
