Fear of missing out sucks. Whether your friends excluded you or you couldn't go to a party because of a family dinner, the unsettled feelings of anxiety promoted by FOMO stick with us for longer than we realize. This episode, I explore the FOMO we are all familiar with, fear of missing out within a friend group, and an uncommon category of fomo I call FOMOL: fear of missing out on life. Everything from the psychological history of the term to the long terms mental impacts is uncovered. If you like this topic or have any topic suggestions, interact with the instagram/tiktok @everythingallatoncepod. PARTICIPATE IN THE POLL TO DECIDE NEXT WEEKS TOPIC:)
