The ADHD part of my brain took over last week and I decided to add a couple of notes onto this past week's episode. I know the episodes are short, but there's a lot to explaining different facets of BPD. They'll get longer as the podcast grows (and as I unpack things I didn't expect to in therapy).
*DISCLAIMER: This is my sole opinion and experiences and the experiences of others. This should never replace help from a licensed professional*