In this episode, we'll explore the importance of understanding your past, present, and future selves. I’ll discuss how to reflect on your past, appreciate the present, and create a compelling vision for your future. I’ll also share tips on how to release the past, fully embrace the present, and eagerly anticipate your future.
Join me as I help you discover the power of self-forgiveness, present-moment awareness, and future-oriented thinking for personal growth and transformation. Get ready to feel inspired, empowered, and in control of your destiny. Don't miss this transformative exploration of the past, present, and future selves.
What you'll learn in this episode:
How to reflect on your past and learn from your experiences
How to appreciate the present moment and be grateful for the good things in your life
How to create a vision for your future and set goals to achieve it
How to release the past, let go of negative thoughts and emotions, and focus on the present moment
How to use self-forgiveness, present-moment awareness, and future-oriented thinking to achieve personal growth and transformation
So grab a cup of coffee or tea, get comfy, and let's learn and grow together. And if you have any questions or suggestions for future topics, hit me up at https://josejohnson.com/contact/
Thanks for tuning in!
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Show Highlights
00:01:27 Looking at your past with logic and not emotions
00:03:49 The power of understanding your present self
00:06:18 What happens when we visualize our future self
00:08:00 The three steps to creating a life filled with purpose and fulfillment
00:11:27 How to create new relationships with your three selves
