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Happy Menstruation Monday!

September is Polycystic Ovary Syndrome (PCOS) Awareness Month, and we would like to spread awareness of the uterine ailment. In this episode, we discuss the diagnosis, reliable statistics, symptoms, and ways to prevent or eliminate PCOS. Let's get into it!

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Practice your fitness and mindfulness through Pilates for Periods

Catch up on the latest article in our KCA Magazine

Feel free to comment on this episode or email us at ⁠contact@kickcrampsass.org⁠.

We manifesting a POSITIVE, PRODUCTIVE, and PEACEFUL menstrual journey ahead!