What you will hear in this episode:
Episode 8 of The Intentional Thriver Podcast is live! In this episode, "Healthy Healing Habits," we enjoyed talking to our friends and experts, Jessica and Brian Washington. We will delve into Jessica's health journey, where she battled chronic health issues and discovered the power of gut health through her food choices.
During our conversation, we will explore the importance of gut health and how it plays a pivotal role in our overall wellness. We'll also discuss the significance of modeling healthy lifestyle choices for our children. Jessica and Brian will share their insights on fostering a positive relationship with food and cultivating habits that promote long-term health and happiness in the entire family.
Guests: - Jessica and Brian Washington - https://www.instagram.com/theguthealingninja/
Website: www.theintentionalthriver.com
Facebook: https://www.facebook.com/profile.php?id=100090416034546
