In this episode I talk about "Healthy Habits".
We will cover
ππ» The Importance of Habits if you want a good Life
ππ» How Habits Lead to Health, Happiness, Success and Fulfillment
ππ» How to Develop Healthy Habits
ππ» Overcoming Barriers to Developing Healthy Habits
ππ» Examples of Healthy Habits to establish in your Life.
I also mention the Link to the March edition of my Online Magazine βThe be better ZINEβ -
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Enjoy the Listen, Learn & Grow!
Lots of Love & Energy,
Kerstin