Hey Crew!
Connor here, today I got to sit down with a good friend of mine Siobhan. We have a very similar outlook on fitness and how it is a tool that can be used to improve our overall quality of life, not just how we look in the mirror. So as you can imagine conversation flowed easily and we discussed some interesting topics.
We also dived a little into Siobhan's background and how her pathway has changed course over the passed few years to lead her to her current situation. Health and happiness.
ENJOY!
p.s As always you can find myself and the team at the "Collective Fitness FREE Community" over on facebook. By all means pay us a visit and ask any questions you might have!
