Today I sat down with fellow cross fitter, fitness professional, competitor, mountain climber and most importantly a good friend. In the time that I have known Siobhan, I have always made it clear how much I respected her mindset and how she approaches life. She has a well-rounded lifestyle and balance that most people should strive for. She balances her health with her sins & her business with her constant thirst for self-improvement.
In an industry where everybody strives for absolute perfection. She has done an amazing job of finding happiness in the middle ground & today we unpack that. Enjoy!
