Today Haydn and I discuss a number of things ranging from his gym F45, how performance works better than aesthetics and how he was pivoted and helped his members during COVID-19 - but more importantly we get into Haydn's journey.
He discusses finding his identity during a time of poor mental health and how his path has led him to today - a lot more purposeful and happy than the version of himself he knew four years ago.
A final word - Haydn was the man who gave me the final push to start the Collective Fitness Podcast, so without this guy, there would be no podcast. So a big toankyou from myself, the team and all the listeners!
Enjoy!