In a world full of information & misinformation on nutrition, we decided to create a pretty black and white pathway to success for our clients for both training and nutrition. In todays podcast we break down the pathway to success for our nutrition. We break down the each step to help you understand where you need to place your efforts and energy to unsure your success in the long run.
By the end of this podcast you should be able.
1. Understand the overall premise of not only weight loss - but the mechanisms at play with your eating habits.
2. Where on earth to start with your own journey!
You can email us any questions @ connor@collectivefitness.co.uk
