We live in a busy world where it's so easy to focus on work and other responsibilities and neglect self and before we know it, time has passed and we find ourselves in the later part of life. At this stage, many look back and wish they had done things differently. We definitely do not want to live like that!
Listen to the podcast to find out the benefits of selfceare highlighted.
Also, introducing 3 events for developing resilience & skills to create effective relationships in 15 -20 mins a day.
Full booking details & links below.
Event 1:
Do you find any of your relationships at work or home challenging? We all do right? Please join my talented colleague Anjali and myself from 8th - 12th November, for this free 5-Day Challenge in Mindfulness for Meaningful Relationships at Home and Work.
It is an engaging, enjoyable & easy to follow 15 -20 minute daily session waiting for you when you get home at the end of the day. Or you can catch-up at any time the following day.
1. 5-Day Challenge
Dates:- 8th - 12th November
Time:- 7pm
Price: Free
Booking Link:-
https://www.eventbrite.co.uk/e/192721103007
2. Taster Evening
Date:- 12th November
Time:- 7pm
Venue:- ZOOM
Price: Free
Booking Link:-
https://www.eventbrite.co.uk/e/190324444537
3. Whole Day Retreat Event
Date:- 14th November
Time:- 10am - 4pm
Venue:- ZOOM
Booking link:-
https://www.eventbrite.co.uk/e/192722055857
To support this podcast, please consider becoming a patron via this link:- https://www.patreon.com/lifestorieswithgloryolamide?fan_landing=true
Visit my website:- www.gloriousglowempowerment.com
Thanks
