On episode 13, we’re delighted to be in conversation with Kelly Wilson who reads a piece about birthing her sons and birthing a garden during the pandemic. She shares how gardening taught her the beauty of the cycle of death to life.
Kelly is a trauma recovery coach (and so much more) who says she’d tell someone who’s struggling, “It might feel hopeless, but you don’t have to stay here.” And, “Never give up. Never never never give up.”
She shares what it means to be a trauma recovery coach and how she’s grown her practice, how she helps others through asking questions, providing validation and compassion.
She had us laughing and we hope you’ll listen and laugh along with us.
Kelly Wilson entertains and inspires with stories of humor, healing, and hope. She’s a mom, an award-winning author, a comedian, a mental health advocate, and a speaker. Her books are Don't Punch People in the Junk, The Art of Seduction, and Caskets From Costco. She is the co-founder of PTSD Parent Podcast, covering all things Post Traumatic Stress Disorder. She doesn’t practice yoga but wears yoga pants while practicing awkwardness, which you will experience first-hand if you talk with her. Find out more about Kelly at: Mapyourhealing.com and on FB and IG at Map Your Healing Journey.
Thank you for letting us be in your ears.
Grief and Gratitude is a created by Anne Gudger and Maria Gibson, a mom/daughter duo who talk about grief.
You can find them on Facebook at Coffee and Grief. Please join their private Facebook page: Coffee and Grief Community. You can also email them at: coffeeandgrief@gmail.com
Anne’s memoir, THE FIFTH CHAMBER, a memoir of loss and love, is forthcoming September 2023. It’s available for pre-order at your local bookstore and on Amazon https://bit.ly/3nZIvEy and Barnes & Noble
