In this video, Dr. Douglas Lucas discusses the emerging research on tokotrienols, particularly those derived from the Anatto plant, and their potential benefits for bone health. He explores the differences between tocotrienols and tocopherols, the significance of vitamin E in health, and the implications of recent studies on osteoporosis. Lucas emphasizes the need for further research while also considering practical applications in supplement protocols.
🔍 *Study Links:*https://pubmed.ncbi.nlm.nih.gov/34352722/https://pubmed.ncbi.nlm.nih.gov/34790038/https://pubmed.ncbi.nlm.nih.gov/29330573/https://pubmed.ncbi.nlm.nih.gov/28891093/https://pubmed.ncbi.nlm.nih.gov/29412105/
