In this episode of Her Life Unfolds host Glenys Clarice explores the concept of Queen Energy and how it can help women unlock their full potential. Drawing inspiration from the book "The Audacity to be Queen" by Gina DeVille, Glenys delves into what it means to embody confidence, self-worth, and personal power. She emphasizes that Queen Energy is not about perfection, but about embracing one's authentic self. Tune in to learn more about developing and maintaining a high vibration of Queen Energy.
Show Notes:
[00:01:06] Queen Energy
[00:06:48] Cultivating self-awareness.
[00:11:00] Self-care practices.
[00:16:15] Embracing authenticity.
[00:22:22] Peer Pressure.
[00:24:16] Surrounding yourself with mindful people.
[00:29:23] Embrace your Queen energies.
Quotes:
00:02:01 - "Queen Energy is not at all about being perfect or even striving to be. It's about being who we are without having to apologize to anyone for it."
00:06:27 - "It requires self-awareness, self-compassion, and a willingness to embrace your journey."
00:07:27 - "Understanding yourself on a deep level will help you to lay the foundation for queen energy to develop."
00:13:55 - "Having confidence is the fuel that ignites Queen energy."
00:16:15 - "We all have unique gifts to offer the world, so don't be afraid to shine brightly, Queen."
00:18:45 - "Be unapologetically yourself and you'll inspire others to do the same"
00:24:56 - "Remember, you are the company that you keep, so choose wisely."
00:26:30 - "Goals give you something to strive for, something to be excited about."
00:29:11 - "Remember you are worthy, powerful, and capable of anything you set your mind to. Embrace your uniqueness, nurture your self-worth, and step into your Queen energies."
Music in this episode:
Rhodes to Riches by Matt Large
Ginger Chews by Dylan Sitts
Fast Forward, Pause by Rebecca Mardal
Deadlines by Dylan Sitts
Better Late by Warmkeys
Take it One Day at a Time by Sarah the Illstrumentalist