Description

Could you be experiencing burnout as a mom? Have you felt you've lost your sense of self or put your dreams on the back burner to help everyone else in your family?

This episode is for you if:

• you’ve ever felt like you’re living on the hamster wheel of life tending to everyone and everything else – your job, your kids, your parents, your partner. It goes ON and ON and it feels like “what about me?”
• you're curious how to become the BEST version of yourself through small and sustainable changes leading to a future you're ACTUALLY EXCITED about

Gwen has a BONUS offer for our listeners today. Her “Simple Summertime Gut Healthy Reboot” is on sale for $29. It includes everything a busy mom needs to successfully start eating for health and longevity, as well as bonus modules on stress management, sleep optimization, movement for all bodies in all seasons, a full module on creativity and increasing JOY, and more. It’s packed, but simple in delivery and do-ability.

If you’re interested in this….DM the code “FMCM” to her Instagram at https://www.instagram.com/gwenjohnsonofficial/

Thank you for listening -- it means a lot to us!

We love getting feedback. Email us at info@functionalmedicinecoachingmoms.com

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If you enjoyed this episode, the number one thing you can do to support us is SUBSCRIBE! ~Kristin & Raquel