Join us on The Focused Warrior Podcast as we delve into the challenges and triumphs of men's mental health. In this episode, we discuss the importance of speaking out, the struggles of forming friendships, and the impact of societal expectations on men's emotional expression. Tune in for a heartfelt conversation about breaking mental barriers and the importance of being present in your own life. Don't miss our thoughts on the role of play in adult life and how simple acts of kindness can make a big difference.
