In this episode I chat to GB age grouper triathlete and coach Luke Worthington. We discuss how to get clients to reach their goals, mindset, sports psychology, as well as training and what it is like to race for your country.
Hope you enjoy!
You can find Luke on Instagram - https://www.instagram.com/luke.h.worthington
Website - www.lhwtriathlon.com
Follow me on Instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!!
For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength
