In this episode I talk about how you can manage the Christmas Period and also still keep heading towards your goals. And it doesn't have to include fat loss and DEFINITELY doesn't include missing out on a single minute of fun.
Hope you enjoy this episode!
I also have a free guide to help you set out your intentions and plans for December. Message me Christmas Guide on Instagram and I will happily send it to you.
Follow me on Instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!!
For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength
