*TRIGGER WARNING*
This episode contains topics about eating disorders and unhealthy relationship with food. Please refrain from listening if you're not in the best mental headspace to hear about this 🫶🏼
In today's episode, we're getting a little deep! I chat with Julia Campagna, a Registered Dietitian and Online Coach to dive deep into our experience with diet culture. Julia shares her journey of overcoming an eating disorder, how she because a RD and online coach, and her tips for anyone wanting to better their relationship with food!
Follow Julia on Instagram and listen to her podcast!
Let's work together!
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