Hi girlie pops! In today's episode, I'm sitting down with Lindsey Lusson -- a registered dietitian who specializes in period recovery and fertility to discuss hypothalamic amenorrhea and struggles with fertility. We cover what exactly HA is, ways to recover your period naturally and how to support fertility holistically!
Follow Lindsey on Instagram and DM her the word "PLAN" for her Period Recovery Meal Plan.
You can also check out Lindsey's website.
Let's work together!
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