In this episode, we’re diving deep into the world of autoimmune conditions—what they are, how they develop, and the steps you can take to heal naturally. From recognizing key signs like chronic fatigue, brain fog, and joint pain, to understanding triggers like stress, diet, and environmental toxins, we’re unpacking it all.
We’ll guide you through essential testing (both conventional and functional, like GI MAPs and full thyroid panels), explore the importance of removing triggers like gluten and dairy due to molecular mimicry, and share actionable nutritional strategies. Plus, we’re covering supplements and lifestyle shifts that support healing and restore balance to your immune system.
Whether you’re at the start of your healing journey or looking for ways to optimize your care, this episode is packed with insights to help you feel empowered and in control of your health.
Dealing with GI or Hormone issues and want more support? Let's work together!
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