Do you struggle with PMS, acne, bloating, brain fog, allergies, or estrogen dominance? These could all be signs of histamine intolerance, a condition where the body can’t properly break down histamine, leading to chronic inflammation, hormone imbalances, and gut issues.
In this episode, we’re diving into:
✔️ What causes histamine intolerance and why it’s more common than you think
✔️ The connection between histamine, detoxification, estrogen dominance, and autoimmunity
✔️ How gut imbalances (like H. pylori, SIBO, and leaky gut) contribute to histamine overload
✔️ Symptoms of histamine intolerance and how to test for it (lab markers, GI-MAP, DUTCH test)
✔️ Dietary and lifestyle strategies to reduce histamine symptoms and support detox pathways
If your symptoms flare up before your period, after eating certain foods, or during high-stress periods, this episode is a must-listen! Tune in to learn how to identify and manage histamine intolerance naturally.
Struggling with histamine issues? Let's work together!
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