I’ll admit that I used to be one of those nutritionists who said “if you have a liver, lungs, and kidneys, you don’t need to detox!!!”
And while, no - you don’t need to “detox” according to how wellness culture tells you to (juice cleanses, detox teas, etc) … You DO need to support your liver function and its detox pathways so that it can do its job effectively 👏🏼
In this episode, I talk more in depth about what detoxification actually is, why the hell it's important (especially if you want healthier hormones) and how exactly to support your body's natural detoxification processes (no green juice cleanse required). Whether the seasons are changing, your body is changing, or you just want to plan for the future, supporting your body’s liver detoxification processes are critical for maintaining your health for the years to come 🙌🏼
Ready to optimize your metabolism and hormones without the restrictive protocols, so you can finally live your best life? Let's work together!
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