Did you know 70% of women diagnosed with PCOS also suffer from insulin resistant PCOS?! 🤯 There's so much conflicting info out there on what to do when you're struggling with PCOS, and sometimes your doctor will suggest taking metformin, ozempic and "just lose weight" as your only treatment option (which can be disheartening especially if you're already struggling to lose weight).
In this episode, we are diving deep into insulin resistant PCOS. I'm giving you the low down on what exactly insulin resistance + Insulin Resistant PCOS is, how to get tested (including all the lab markers to look out for) AND nutrition modifications and lifestyle changes you can make to better manage your PCOS AND actually achieve your health goals in a holistic and sustainable way 😉
Let's work together!
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