Is there a link between our gut health and ADHD symptoms?
YOU BET!
Your gut health influences your focus, mental AND mood issues.
When it comes to ADHD, the health of your microbiome directly impacts your symptoms for better or for worse 🤯
In today's episode, we cover ADHD in women, how our gut health can impact symptoms (and also the influence of hormones and ADHD symptoms) and how to support good gut health with ADHD.
Let's work together!
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