If this podcast added value or resonated with tonight. I invite you to join me tomorrow night. I also invite you to connect with me in one of the following ways:
1. follow me on Facebook at Kryshonda Torres
2. join my Facebook Group the "Health & Happinessπ tribe.
3. e-mail me at info@kryshondatorres.omc to sign up for my monthly newsletter π₯2 Your Health or to snag one of the Healthy for the Holidays π3 day sampling boxes before the challenge begins on the 19th of November.
4.visit my website at www.kryshondatorres.com
Until next time friends, good night, get some rest and π₯2 Your Health